Pilates Class (all levels)

60 MINUTES

We cater for ALL levels in our small group classes (maximum 9 clients per class) and endeavour to tailor the exercises to suit each person. We offer modifications and progressions to make exercises easier/harder depending on individual level and experience, or just how they are feeling on the day! 

We offer all beginners the opportunity to book in for a 1:1 private session with the instructor prior to joining a group class should they wish. 

Gentle Pilates (term-time)

60 MINUTES 

Term-time only - Friday 1pm-2pm

We cater for ALL levels in our small group classes (maximum 9 clients per class) and endeavour to tailor the exercises to suit each person. We offer modifications and progressions to make exercises easier/harder depending on individual level and experience, or just how they are feeling on the day! We offer all beginners the opportunity to book in for a 1:1 private session with the instructor prior to joining a group class should they wish. 

1-2-1

These are normally one hour in duration and are recommended for any new clients that have never done Pilates before and/or who have an injury or health issue that may need to be discussed further before joining a class.  They are normally taught by the teacher whose class you will be joining and cover the basics of Pilates which include alignment, breathing and centering and enables the teacher to go through specific adaptions to exercises that may be required.1-2-1

Summer Classes

We are holding a number of additional summer classes during August, full details of dates and times can be found on our News section https://www.thepilatesroomsurrey.co.uk/blog/2019/5/18/summer-classes


Timetable

Maximum 9 places per class. * = Term-time only.
Please note that Dawn will be taking all Tuesday evening classes from September

 

To Book your classes:

Simply complete our Registration Form, and set up your payment method once your place has been confirmed. 

 
 
 
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9.30 - 10.30
 
 
* Pilates (Sophia)
* Pilates (Sarah)
* Pilates (Sophia)
Pilates (Dawn)
 
10.40 - 11.40
* Pilates (Belinda)
* Pilates (Sarah)
* Pilates (Sophia)
* Pilates (Sarah)
* Pilates (Sophia)
Pilates (Dawn)
 
11.50 - 12.50
* Pilates (Belinda)
 
* Pilates (Sophia)
 
* Pilates (Sophia)
 
 
13.00 - 14.00
 
 
 
 
* Gentle Pilates (Sophia)
 
 
14.00 - 15.00
 
 
 
 
 
 
 
18.00 - 19.00
Pilates (Sarah)
Pilates (Dawn)
Pilates (Tina)
Pilates (Dawn)
 
 
 
19.00 - 20.00
Pilates (Sarah)
Pilates (Dawn)
Pilates (Tina)
Pilates (Dawn)
 
 
 
20.15 - 21.15
Pilates (Sarah)
Pilates (Dawn)
Pilates (Tina)
Pilates (Dawn)